Guide to a Healthy Pregnancy

Jan 06 2012

Published by the Public Health Agency of Canada, the Sensible Guide to a Healthy Pregnancy is a booklet that contains information about what lifestyle choices you can make to help ensure a healthy pregnancy.

It also contains a ten-month pregnancy calendar to help you keep track of what week of pregnancy you are in.
Each month includes interesting facts, useful information and tips on a variety of pregnancy-related topics.

Download The Sensible Guide to a Healthy Pregnancy here, and also find it linked on our Resources page.

You can order a print copy of this guide by calling:
1 800 O Canada, (1 800 622-6232).

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